Life Past 30

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Sep 04 2008

Health Hazard of City Running

Published by mikia328 at 8:37 pm under Fitness, Health, Running Edit This

While browsing the Prevention website, I came across this article. It caught my eye because all my training for the marathon is done in the city. This article only reiterates my existing concerns about the pollution I’m exposing myself to when I’m running. Fortunately, I choose to run mostly in the morning before getting ready for work and that’s between the hours of 5AM - 630AM and evening runs in the park.

Flameminx

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